Treatment

Traditional acupuncture treats the root cause of your condition as well as your symptoms. It treats you as a whole and as an individual.

So you might start treatment for one thing and find other issues also improve. You're likely to feel more like yourself, sleep better, have more energy, feel more joy and be able to cope with life's ups and downs with greater confidence.

Acupuncture can be given alongside other therapies and/or medication, in almost all circumstances. This is particularly useful if you are undertaking treatment such as IVF, chemo or radiotherapy.

How many treatments will I need?

This depends on your symptoms, how long you have had them and other health factors. Treatment tends to be weekly to start with and spaced out if progress is made. Mostly a difference is felt after the first or second treatment and sustained with additional treatment. Many people continue with treatment after their initial complaint has improved because they find it helps their general health and wellbeing.

What happens during treatment?

At your first visit a comprehensive medical history is taken including your current symptoms, sleep pattern, diet, and lifestyle. I'll do some physical checks followed by your first treatment. Whilst some questions may not seem relevant, they help me form a diagnosis and bespoke treatment plan tailored to you as a whole rather than just your condition.

Sometimes needles are inserted for just a few seconds, or you may be left to relax for a while before they are removed. The needles are so fine that often you won't feel them being inserted. It's normal to feel a mild tingle or dull ache as the needle is adjusted.

Many people feel deeply relaxed during treatment.

Subsequent sessions begin with a review of how you're feeling followed by treatment.

Afterwards you're likely to feel calm and relaxed. Acupuncture has very few side effects and they're usually mild. Tiredness, a mild headache, feeling light headed, skin reactions (rare), or aggravation of a condition (generally short-lived) all show your body is responding positively.

You may feel a little tired or sleepy so, if you can, follow with a relatively quiet day, especially after your first treatment.

Treatment costs

First Treatment (Up to 2 hours): £85

Includes comprehensive health history taking.

Follow-up Treatment (45-60 mins): £55

Cancellation Policy - please give me as much notice as possible.

I reserve the right to charge the full treatment fee for cancellations within 24 hours. Exceptional circumstances are always taken into account.

Other techniques to support your treatment

I tailor treatment to your needs so may suggest incorporating other techniques to enhance your acupuncture.

AURICULAR ACUPUNCTURE

I use ear acupuncture alongside body acupuncture to enhance overall treatment. Specific treatments include:

• To help stop smoking
• Weight loss and over eating
• Insomnia
• Addiction

Treatment involves the use of small needles, as well as ear seeds (a tiny 'seed' attached to a small sticky plaster) which are retained and provide continued benefit after treatment.

CUPPING

A popular treatment alongside acupuncture or in its own right. Cupping is not painful, you will feel a pulling sensation on your skin. Suction causes the skin and superficial muscle layer to be drawn into the cup. You may have a ‘bruised’ appearance in the shape of the cups on the area of the body stimulated. Research shows that no blood vessels are broken and the muscles are not traumatised in any way. The redness indicates an increase in circulation under the cups.

• Encourages circulation - fantastic for tension and pain, especially due to sitting at a PC regularly
• Helps adhesions and scarring by lifting, separating and hydrating the muscle tissues
• Clears inflammation, congestion and stagnation of the skin, muscle, bones, joints and organs
• Rebuilds healthy tissue and helps the body to regenerate

MOXIBUSTION

Moxa is a herb (mugwort) used to warm and nourish in Chinese Medicine. I use it frequently and my patients find it warming and relaxing.

Moxa is placed directly onto the skin, lit and allowed to slowly smoulder, enabling its therapeutic heat to permeate. I carefully remove the moxa before it burns down to the skin.

GUA SHA

Gently scraping the skin with a rounded tool to stimulate circulation and treat muscle pain or tenderness.

A relaxing treatment which can be used all over the body including the neck and face. I apply a small amount of oil and apply pressure, directed by you.

This can then raise small, red, rash like dots at the surface of the skin. These marks are not painful and clear within a few days. They're a good indicator of what is happening in the body and where the stagnation is. It can help:

• Neck, shoulder and back pain
• Headaches and migraine
• Jaw clenching
• Soft tissue injuries
• Scoliosis
• Spondylosis
• Tennis and golfer elbow
• Upper respiratory infections
• Colds
• Long COVID

TUI NA